Beginning Yoga 1-2 pm
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Beginning Yoga Series
May 4, 11, 18, 25
1:00 - 2:00 p.m.
$29 for the 4-part Series
Have you been wanting to try Yoga?!
This Beginning Series is just what you have been looking for. A place to begin. A place to expand and grow. Yoga is being recommended by more and more health care providers for everything from stress relief to lowering blood pressure and creating flexibility in stiff joints and muscles. Yoga is truly for Every Body. This series will teach you the mindfulness, breath and physical movement that is the foundation of yoga. Join Tracy Phillips, 200-RYT for this beginner’s journey in Yoga!
Email, call or register online!