TimeLess Yoga

All classes and more can be purchased online.

Time	Event
8:00 AM - 9:00 AM	Beginning & Up Yoga 8-9 am Teacher:  Kristin
12:00 PM - 12:45 PM	Lunch Express Yoga 12-12:45 pm Teacher:  Claudette
6:30 PM - 7:45 PM	Mindful Movement 6:30-7:45 pm Yoga in the form of mindful movement. Particular attention paid in this class to mindfully moving, noticing alignment and foundation. Starting with a semi-active series and spending extra time on the mat with mindful stretches and meditative focus.... more