Calendar

All classes and more can be purchased online.

Wed. 1/17 All day New moon
6:00 AM Integrative Yoga 6-7 am

Teacher:  Laurel


9:00 AM Yin to Rise Yoga 9-10:15 am

Teacher:  Kristin

6:00 PM Gentle Yoga 6-7:15 pm

Teacher:  Ashley/Rachel

This class incorporates yin and restorative yoga and other healing modalities to create a nurturing environment in which to rest, restore, rejuvenate and heal.

Thu. 1/18 8:00 AM Beginning & Up Yoga 8-9 am

Teacher:  Kristin

12:00 PM Lunch Express Yoga 12-12:45 pm

Teacher:  Claudette

6:30 PM Mindful Movement 6:30-7:45 pm Yoga in the form of mindful movement. Particular attention paid in this class to mindfully moving, noticing alignment and foundation. Starting with a semi-active series and spending extra time on the mat with mindful stretches and meditative focus.... more
Fri. 1/19 9:30 AM Free Flow Yoga 9:30-10:30 am

This class is for all yogis - flow yoga sequences poses in a flowing practice that will leave you feeling refreshed and relaxed all at once!


Teacher:  Anya

12:00 PM Lunch Express Yoga 12-12:45

Teacher:  Claudette

6:00 PM Friday Night Flow Yoga 6-7 pm

Gear up for your weekend with this Hatha Vinyasa Flow class!  


Teacher:  Rotate Guest Teacher

Sat. 1/20 9:00 AM All Levels Yoga 9-10 am

Teacher:  Laura

Sun. 1/21 9:00 AM Vinyasa Flow 9-10 am

Teacher:  Anya

5:30 PM Sunday Bliss Yoga

Teachers:  Kristin & Rebecca P

Mon. 1/22 10:00 AM Yoga for Weight Loss 10-11 am

Teacher:  Sarah

Great for beginners, anyone who feels out of shape, yogis at heart or long-time yogis!  Karin will guide and encourage you into a yoga practice geared toward your weight loss goal and a fitter you! 

6:00 PM Light on Yoga 6-7 pm

Teacher:  Laurel


Great for beginners or practiced yogis.  

Tue. 1/23 12:00 PM Lunch Express Yoga 12:00-12:45 pm

Teacher:  Claudette

6:00 PM Core Flow Yoga 6-7 pm

Teacher:  Sarah

Flow-based class incorporating bhandas and breath with core movements.

Wed. 1/24 All day First quarter
6:00 AM Integrative Yoga 6-7 am

Teacher:  Laurel


9:00 AM Yin to Rise Yoga 9-10:15 am

Teacher:  Kristin

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