Ogden Yoga Blog


Posted by laura.ogdenyoga on November 14, 2011 at 12:10 AM

I can't wait for the Fundamentals workshops - its a great thing to have your questions answered, to be assured you are practicing effective and safe yoga, to enjoy the fellowship of other yogis in a learning environment.  Between the two saturdays, we will be getting into everything from breaking down upward facing dog to what is the meaning of the 7th Chakra to why am I breathing through my nose?!! 

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1 Comment

Reply ajyanez
5:06 PM on December 6, 2011 
Enjoyed both of the Fundamentals class!!