6112 South 1550 East 
South Ogden UT 84405 USA

Hours of operation:

Phone:
(801) 690-5837

Follow us on Facebook and post about your favorite yoga class.  

CLASS SCHEDULE CHANGES

NEW CLASS!!
Yin to Rise Yoga 
Wednesdays
9-10:15 am.
 
The last class for Body Positive Yoga will be Tues, Oct 31 from 7:30-8:45 p.m.

SPECIAL OFFERS

10% Discount for Students and Military with ID! 



Upcoming Events

Friday, Oct 13 at 9:30 AM - 10:30 AM
Friday, Oct 13 at 12:00 PM - 12:45 PM
Friday, Oct 13 at 6:00 PM - 7:00 PM
Saturday, Oct 14 at 9:00 AM - 10:00 AM

Members Area

Featured Products

Ojavan Products - available at TimeLessYoga 

TimeLess Medical Spa & Weight Loss Clinic

We can also be found on:

YogaFinder.com

YogaCabana.com

and YogaTrail.com


Thanksgiving


Day Yoga




Gratitud


Practice



9-10:15 a.m.



Lunch Express Yoga and


Revitalize & Relax Yoga Canceled




Crystal Harp

Meditation


with Rebecca Puffpaff, 

the Gridgoddess 

                       

at TimeLess Yoga



Saturday, 

December 2, 2017


3:00 - 4:30


Come join Rebecca for a blissful crystal harp meditation at Timeless Yoga. Come tune into the vibration of peace and relaxation -she'll have her crystal alchemy bowl and ocean drum along with her crystal harp to send you on a journey to bliss. Tune in and raise your vibration with the Gridgoddess!  She'll be building a crystal grid to support the journey together.  Guests will receive a crystal of your own choosing to meditate with, and take home. Suggested love donation $10.

Nutrition & Yoga:  


A Wellness Workshop


with Melissa Tate, Holistic Wellness Coach


Did you know that what you eat can have a huge impact on your emotional

health? Our gut produces 95% of our serotonin, which helps regulate sleep, our appetite, and our mood. What you eat can become a powerful support to your physical, mental and emotional well-being.

Love your body with beautiful, healthy, vibrant food.  Learn how yoga and good nutrition together can support, heal and strengthen your body!  And bready to taste some amazing healthy treats!


Expect:  Digestive Yoga Practice, Discussion of Nutritional Health through Balanced and Healthy Diet, Sampling of Almost-too-good-to-be-true Healthy Treats!


Saturday, December 16, 2017


11:00 am - 1:00 pm


at TimeLesss Yoga



$20 advance (click "Purchase Online above)/$25 at the door




Yin to 



Rise



Yoga with Kristin




Wednesdays 9:00 - 10:15 a.m.


Starts Wed, October 4, 2017!


Start Your Day 


with one of these 

Awesome Weekday Yoga Classes: 


Mon 10-11 am - Yoga for Weight Loss with Sarah


Wed 6-7 am - Integrative Yoga with Laurel


Wed 9-10:15 am - Yin to Rise with Kristin


Thur 8-9 am - All Levels Yoga with Kristin


Fri 9:30-10:30 am - All Levels Yoga with Anya



2018 TimeLess Yoga Teacher Training, 200-RYT

Information & Schedule


Congratulations!  If you are reading this, you are considering becoming certified as a yoga teacher. You may be interested in teaching yoga classes in your community, at a yoga studio or gym, school, workplace or senior center.  OR, you may just want to deepen your yoga practice and personal growth.  Whichever category you fall within, this is the training for you.


Our training is approximately 11 months long, is sanctioned by Yoga Alliance and, upon completion of the entire 200-hr training, you will receive a certificate that can be submitted with your application to YA for registration as a 200-RYT.  The cost of the entire training is $2395.  A list below will indicate everything that the cost of the training includes.


This training is ideal for those seeking to teach yoga in schools, workplaces, studios, gyms, senior centers, and others.  It is also a growth opportunity to deepen your practice in ways you cannot imagine.  You will make connections in your practice that will take you to a greater level of understanding of the rich history and philosophy of yoga, not just the system of asanas that we are accustomed to practicing.  


Broaden your knowledge, expand your horizons, grow your spirit . . . join us in 2017!  We look forward to the opportunity to serve as your teachers, your mentors and your guides through this amazing experience.


Lead Trainer:   Laura Thompson, 200 E-RYT Faculty:   Reina Forsythe, 500 E-RYT

Cindy Nielson, 200 RYT


Tuition for Entire Course:  $2395 - Includes:

* Jan through Nov 200-RYT Teacher Training Program

* All books and materials (approx. $250 Value)

* 3-day overnight Yoga Retreat in Ogden Valley, UT, including food & lodging ($495 Value)

* Unlimited Yoga Class Pass at TimeLess Yoga for 1 year ($900 Value)

* TimeLess Yoga logo shirt ($25 Value)


Early Bird Discount:  $150 off tuition paid in full before training begins

Payment option available:  

$222/month for 11 months (includes $47 processing fee)


Topics Covered in the Training:

Yoga History and Philosophy

Eight Limbs of Yoga

Anatomy for Yoga

Principles of Practice

Sequencing and Transitions

Principles of Teaching Yoga

Teaching Asana

Surya Namaskar

Yoga for Pregnancy

Yoga for Seniors

Business of Yoga

Teaching Practicum

Introduction to Ayurveda

Pranayama, Bhandas and Nadis

Subtle Body in Yoga


Texts Used in the Training:

Chakra Balancing Kit, by Anodea Judith

Wherever You Go, There You Are, by Jon Kabat-Zinn

The Yoga Sutras, Patanjali

The Living Gita:  The Complete Bhagavad Gita, Sri Swami Satchidananda

Key Muscles of Hatha Yoga, Vol. I, Ray Long

Yamas & Niyamas:  Exploring Yoga’s Ethical Practice, by Deborah Adele

The Heart of Yoga, T.K.V. Desikachar


Beyond Yoga Teacher Training . . . we can help you locate teaching assignments, if that is your desire, on a temporary or longer basis.  We will provide any kind of support needed to assist you in your teaching endeavors!  TimeLess Yoga often receives requests for teachers to fill paying yoga teaching jobs and from non-profit organizations for volunteer yoga teachers.  



TimeLess Teacher Training

2018 Schedule

Friday, JANUARY 5 5:00 - 9:00 p.m.

Saturday, JANUARY 6 9:00 a.m. - 6:00 p.m.


Friday, FEBRUARY 2 5:00 - 9:00 p.m.

Saturday, FEBRUARY 3 9:00 a.m. - 6:00 p.m.

Sunday, FEBRUARY 4 12:00 - 5:00 p.m.


Friday, MARCH 2 5:00 - 9:00 p.m.

Saturday, MARCH 3 9:00 a.m. - 6:00 p.m.


Friday, APRIL 6 5:00 - 9:00 p.m.

Saturday, APRIL 7 9:00 a.m. - 6:00 p.m.

Sunday, APRIL 8 12:00 - 5:00 p.m.


Friday, MAY 4 5:00 - 9:00 p.m.

Saturday, MAY 5 9:00 a.m. - 6:00 p.m.


Friday, JUNE 1 5:00 - 9:00 pm.

Saturday, JUNE 2 9:00 a.m. - 6:00 p.m.

Sunday, JUNE 3 12:00 - 5:00 p.m.


Friday, JULY 6 5:00 - 9:00 p.m.

Saturday, JULY 7 9:00 a.m. - 6:00 p.m.

Friday, AUGUST 3 5:00 - 9:00 p.m.

Saturday, AUGUST 4 9:00 a.m. - 6:00 p.m.


Thursday, SEPTEMBER 20 Retreat Opens at 12:00 p.m.

Friday, SEPTEMBER 21

Saturday, SEPTEMBER 22 Retreat Closes at 4:00 p.m.


Friday, OCTOBER 5 5:00 - 9:00 p.m.

Saturday, OCTOBER 6 9:00 a.m. - 6:00 p.m.

Sunday, OCTOBER 7 12:00 - 5:00 p.m.


Friday, NOVEMBER 2 5:00 - 9:00 p.m.

Saturday, NOVEMBER 3 9:00 a.m. - 6:00 p.m.


All of the training, except the retreat, will take place at TimeLess Yoga.  You will receive a manual at the beginning of your training and we will add to it as the training progresses.  You will also receive all of your books at the beginning of your training.   In addition, there will be 5 Class Observation Hours, 5 Teaching Hours and some homework outside of the training.




Why do so many people love hippie skin?

 

Here's a few reasons:


- it's made in Ogden, UT

- it's made by a Yoga Teacher

- contains only natural ingredients you can pronounce and recognize

- feels like silk on your skin

- is wonderful after skiing or after a sunburn

- you can multi-task with it:  cleanse, moisturize, hydrate

- use it as a body butter, too

in the TimeLess Boutique, $16



Ask me about ASEA!


Another favorite product of TimeLess Yoga and Boutique - mention this ad and get $5 off your ASEA and/or Renu 28 purchase!


Check out this blog about the products:


http://annlouise.com/2016/07/08/the-new-rules-of-health/





TimeLess 

Fitness 



Free Body Composition Analysis!




For Schedule Go to:


TimeLess Med Spa & Weight Loss Clinic


Schedule a nutrition consultation.  TimeLess provides physician-assisted weight loss, has great products to aid your weight loss goals and a knowledgeable staff to answer all of your questions.  Add TimeLess Yoga and TimeLess Fitness and you have a winning combination -- how can you NOT lose?!  Visit their website to download a coupon:


Healthy You Rebate


You may qualify for a health rebate of $20 per month if you are affiliated with:


UnitedHealthcare
Union Pacific Railroad SHF
Humana Vitality
Medica
                                               UCare
                                               HealthPartners
                                               Preferred One
                                               Avera
Here's how it works:  
You purchase a monthly unlimited pass for $75/month.  Attend 12 classes per month.  Receive $20 back from your insurance company!

Contact Laura at TimeLess Yoga for more information.  You make one call to your provider and once we have all of your info, you are signed up!  We track your hours, we report your usage and you receive the rebate!  

It's a great way to stay motivated and a great deal on your yoga pass!  

Laura Thompson
801-690-5837 call/txt

Did you know?  
You can purchase Passes, Workshops, Clothing, Jewelry and more on this Website (go to "Purchase Online") with PayPal OR go to our Square Market to purchase with any credit card!  
Just click the link below: