Mon, March 6, 2017
7:30 - 8:30 p.m.
FREE if you have a TimeLess Yoga pass
or walk-in rate $12 applies
with Stephanie and Karla
Saturday, February 18, 2017
11:30 am - 1:30 pm
at TimeLess Yoga
6112 South 1550 East, Downstairs, South Ogden
$20 advance/$25 door (PayPal on our website or pay at the studio)
This is just what you need to start the New Year right: “Me Time!” Expect supported restorative poses, hands-on massage and affirmational Yoga. Dress in Layers for comfort.
Stephanie has been teaching yoga in Utah since 2004. She completed her 200 RYT training with Yogafit and has additional training in anatomy, therapy, restorative, yoga nidra, props, myofacial foam roller, and ACE group fitness. She loves flow, but sees great value in restorative after her husband had a disk rupture shortly after her training. Many of us deal with pain on a regular basis and the ability to self treat with yoga vs conventional therapies can be invaluable and extremely cost effective. Restorative yoga is a weekly part of her practice and back pain maintenance. She lives in North Ogden with her husband, son, dog, and her silly chickens.
on Tuesdays from 7:30-8:30 p.m.
This is a regularly scheduled class, no special fees apply - purchase a monthly, 5-punch or 10-punch pass and attend ALL classes at TimeLess Yoga!!
Click "Purchase Online" above to buy a pass with PayPal now!
TimeLess Yoga and Boutique is NOW a Hippie
Skin Retailer. Another product we Love -
- Watch for Holiday Specials! Buy Local!
of each month
Q: What are Master Classes?
A: An opportunity to dive in deep on a topic that we don't have time to cover in detail in a regularly scheduled class.
Q: Is there an extra charge for Master Classes?
A: No! You can use your regular yoga pass.
Upcoming Master Classes offerings:
March 6 - Intro to Ashtanga Yoga with Bree
April 3 - Foundations of Yoga with Laura
May 1 - Yoga for Athletes with Kathy
June 5 - All Chakra Balancing with Anya
July 6 - Yin Yoga Nidra with Anya
SAVE THE DATE!
Kids Yoga Teacher Training
Sat., March 25, 2017
1:00 - 4:00 p.m.
Ask me about ASEA!
Another favorite product of TimeLess Yoga and Boutique - mention this ad and get $5 off your ASEA and/or Renu 28 purchase!
Check out this blog about the products:
Free Body Composition Analysis!
New Winter Schedule!
TimeLess Med Spa & Weight Loss Clinic
Schedule a nutrition consultation. TimeLess provides physician-assisted weight loss, has great products to aid your weight loss goals and a knowledgeable staff to answer all of your questions. Add TimeLess Yoga and TimeLess Fitness and you have a winning combination -- how can you NOT lose?! Visit their website to download a coupon:
Healthy You Rebate
You may qualify for a health rebate of $20 per month if you are affiliated with: